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What is crossfit?

CrossFit is constantly varied functional movements performed at high intensity. All CrossFit workouts are based on functional movements, and these movements reflect the best aspects of gymnastics, weightlifting, running, rowing and more. 


how much does it cost?

  • Individual Classes: $129.00 month-to-month / $345 up front for 3 months
  • Family Plan: $212.00 month-to-month / $621 up front for 3 months
  • Hell's Bells and Beasts - Silver Sneakers - $75.00 month to month
  • Drop-Ins are $20
  • Saturday @ 9:00 AM is FREE

What are the Class times?

Monday through Friday: 

  • 5:30 AM
  • 6:30 AM - Kettlebell & Silver Sneakers
  • 4:30 PM
  • 5:30 PM
  • 6:30 PM

Monday, Wednesday, Friday 

  • 7:30 AM

Saturday

  • 9:00 AM - This is a Free Class for everyone. Bring a friend day.

Yes, it is called On-Ramp and is held Monday through Thursday at 6:30 pm. Sign up on Wodify.

(If you need another time slot we can work with you on this,) 

    Do you have a beginner class?


    Classes are 1 hour long and are broken into 3 parts: 

    • Warm-up
    • Strength or Skill
    • WOD (Workout of the Day)

      HOW ARE CLASSES STRUCTURED?


      Items to bring are: 

      • Water bottle
      • Clothes to sweat in

      What should I bring and wear?


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      Pricing

      • Individual Classes: $129.00 month-to-month / $345 up front for 3 months
      • Family Plan: $212.00 month-to-month / $621 up front for 3 months
      • Hell's Bells and Beasts - Silver Sneakers - $75.00 month to month
      • Drop-Ins are $20
      • Saturday @ 9:00 AM is FREE

      Sign up here.

       
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      Hell’s Belles KettleBell Club Training

       

      Hell’s Belles KettleBell Club: Why kettlebells? Any age, any ability, any injury, any athlete, any person can improve their health using kettlebells and the routines used in KettleBell training. Come sign up here.

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      We are now located at:

      8924 Bright Star Road

      Douglasville, Ga 30134

       
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      Class Times

      You can sign up before you come here.

      Monday through Friday: 

      • 5:30 AM
      • 6:30 AM - Kettlebell & Silver Sneakers
      • 4:30 PM
      • 5:30 PM
      • 6:30 PM

      Monday, Wednesday, Friday 

      • 7:30 AM

      Saturday

      • 9:00 AM - This is a Free Class for everyone. Bring a friend day.

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      Stop by our location

      8924 Bright Star Road
      Douglasville, GA, 30134

       

      Contact Us

      Feel free to drop us an email if you have any questions or call us at (678) 964-4120

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