Class Times

Hours of Operation - Drop-in's are welcome at any class, just waiver up online before you come. Our beginner class is held at 6:30 pm.

Monday through Friday: 

  • 5:30 AM
  • 6:30 AM - Kettlebell & Silver Sneakers
  • 4:30 PM
  • 5:30 PM
  • 6:30 PM

Monday, Wednesday, Friday 

  • 7:30 AM

Saturday

  • 9:00 AM - This is a Free Class for everyone. Bring a friend day.